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Add the Flavor Without the Crunch: Celery Seed  by Sharon Arnot Printable Version
Posted On: 02/01/2003E-mail This To A Friend!

Celery seeds are the dried fruit of the wild celery plant called "smallage" that is native to the Mediterranean region. The Greeks called it "selinon" and regarded it as a holy plant, and it is mentioned in Homer's Odyssey dating from 850 BC. Its use was mostly ceremonial and its leaves were worn by the winners of games and contests. Hercules was said to have worn a crown of celery, poplar, and wild olive after killing the Nemean lion. The Romans called it "sedano" and preferred eating it mainly for its medicinal properties. Both the Greeks and Romans associated the seed with funerals and thought it would bring bad luck. The celery we know and eat as a vegetable today was brought to Kalamazoo, Michigan in the 1850s from Scotland, and was cultivated there as a commercial crop by Dutch settlers.

India is the largest producer of celery seed although small amounts are also grown in China, France and California. The plant has familiar celery leaves an clusters of white flowers. The seeds which are produced in its second year of growth are very small, oval and light brown. One acre of plants will yield about 500 pounds of seeds and they are so small that it takes about 760,000 seeds to make one pound. The seeds have a taste very similar to celery that is warm and slightly bitter. The seeds were first used in recipes in the 19th century as an ingredient in pickling.

One of the benefits of eating celery seed is that it has many positive medicinal qualities. It is used as a diuretic and carminative. It rids the body of uric acid which therefore helps rheumatism, sciatica and fluid retention. It treats kidney and bladder disorders, helps with eczema and is a sedative for nervous disorders.

Celery seed can be added to foods when the flavor is desired but not the "crunch" of the vegetable. It gives a warm flavor to soups and stews. It is especially popular in salad dressings and is still a common ingredient in pickling recipes today. Celery seed can be sprinkled on vegetables, fish, eggs, and meat dishes, and some think it is an essential ingredient in the Bloody Mary cocktail. Celery seeds can be found in either whole or ground form in the spice aisle of your local supermarket.

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Chicken Salad with Pineapple for One
Double, triple, or quadruple the recipe as needed.

Ingredients:

* 2 and one-half ounces cooked chicken, diced
* One-eighth teaspoon curry powder
* 1 tablespoon celery seed
* 1 teaspoon lemon juice
* Salt and pepper to taste
* One-fourth cup cut pineapple, cubed
* 1 ounce plain, non-fat yogurt

Method:

1. Mix yogurt, curry powder and lemon juice. Combine remaining ingredients in a separate bowl. Stir yogurt sauce into ingredients. Chill and serve over a bed of lettuce. Serves 1.

Recipe from www.leanforlife.com

Celery Seed Dressing

Ingredients:

* Pinch white pepper
* One-fourth cup sugar
* One-third cup light corn syrup
* One-fourth cup balsamic vinegar
* 2 teaspoons celery seeds
* 1 teaspoon dry mustard
* 1 teaspoon salt
* 1 teaspoon grated shallots
* 1 cup canola oil

Method:

1. Combine all ingredients except oil and beat until well blended. Add oil gradually and continue beating until the mixture becomes thickened and dull. Can be served cold or warm over vegetable salad or fruits or as an accompaniment to meats. Serves 8.

Recipe from The Touchstone Bed and Breakfast in Taos, New Mexico


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