Tuscan Seafood Stew


Tuscan Seafood Stew

Ingredients

½ cup olive oil
½ cup diced red onion
5 cloves garlic, chopped
1½ lbs. assorted fish such as halibut, salmon and mahi mahi, cut into pieces
½ lb. squid tubes, cut into ¼-inch rings
8 medium shrimp, peeled and deveined
12 mussels
½ cup white wine
3 cups spicy tomato broth (Click here to find the recipe.)
1 cup vegetable stock
Kosher salt to taste
Black pepper to taste
Chopped parsley





Preparation

• In a large stock pot, heat the olive oil. Add the red onion and garlic and sauté until softened.

• Add the fish, squid, shrimp and mussels and sauté briefly. Season with salt and pepper, then deglaze the pot with the wine.

• Add the spicy tomato broth and the vegetable stock, cover the pot and simmer until all of the seafood is cooked, about 5 to 7 minutes.

• To serve, ladle the stew into bowls and sprinkle each with parsley.