Better Balance
Title:
Better Balance
Description:
Improve your balance and reduce your fall risk through a multi-dimensional fitness approach that improves your muscle strength, flexibility, range of motion, and confidence. Programs at New Northside and the Paraquad are brought to you in part by the Senior Fund.
Date:
Wednesday/Friday, May 1 - June 21 (Sixteen Sessions)
Time:
11:00 - 12:00
Event Location:
The Paraquad
5420 Oakland Ave.
St. Louis, MO 63110
Fee:
FREE
To Register:
Call 314-862-4859 ext. 24
