ExerStart is a low-intensity exercise class for people who are looking to add more activity to their lives using resistance bands while standing or seated. This class encourages adults 50+ to be active so they can do the things they want and need to do.
Tuesday/Thursday, May 2-Aug 29 Sessions: 34. No class July 4.
New Northside Family Life Center
5939 Goodfellow Boulevard
St. Louis, MO, 63147
Call 314-862-4859 ext. 24