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tropical pancakes Credit: greg rannells

Put down that breakfast bar. This tropical, gluten-free spin on the banana-based pancake fad proves there’s always time for a homemade, healthy morning nosh. In a medium-sized bowl, whisk 1 egg and 1 ripe banana until combined. Stir in 1 tablespoon shredded unsweetened coconut, ½ teaspoon pure vanilla extract, a pinch of baking powder and a pinch of kosher salt. In a skillet over medium heat, melt a pat of butter and spoon about 2 tablespoons batter per pancake into the pan. Cook until golden brown and flip carefully with a thin spatula, about 1 minute per side. Top with equal parts maple syrup and crushed pineapple and serve.

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