For a video on how to make fried poached eggs click ">here.
INGREDIENTS
4 slices of whole-wheat sandwich bread
4 large eggs
Cooking spray
Flour for dredging
Salt
White pepper
2 egg whites, whisked together for egg white wash
Salad greens
Raspberry vinaigrette
Canola oil
PREPARATION
Preheat the oven to 300 degrees.
Place the bread slices on a cookie sheet, and bake, 10 minutes per side. Allow to cool and pulse in a food processor until finely ground. Cover and store.
Remove the eggs from the refrigerator and bring to room temperature.
Drape a rectangle of PVC-free plastic wrap over a ramekin and spray it with cooking spray. Crack an egg into the plastic-lined ramekin, without breaking the yolk. Fold the short ends of the plastic wrap over the egg and each other (as if you are folding a letter), then tie the long ends of the wrap (as if you are starting a bow). Repeat with the remaining eggs.
Fill a pot Ÿ full with water and bring to a boil. Working in batches if necessary, place the egg bundles in the water with a slotted spoon. The bundles shouldnt touch the bottom of the pot.
Cook for 3œ minutes. Remove the bundles using a slotted spoon and drain on paper towels. The eggs may appear runny, but they will continue to cook while they rest.
Cool the bundles to room temperature. Leave the eggs in their plastic wrap and refrigerate up to 24 hours.
Bring the bundles back to room temperature. Untie the plastic and carefully remove the eggs.
Season the flour to taste with salt and white pepper. Carefully dip a poached egg in the egg white wash, then dredge in the seasoned flour. Dip it in the egg white a second time, then roll it in breadcrumbs. Repeat with remaining poached eggs.
Dress the salad greens with the vinaigrette and portion onto individual plates.
Heat 1 to 1œ inches of canola oil in a frying pan over medium-high heat until a drop of water makes it sizzle. Using a slotted spoon, place the breaded eggs in the hot oil for 60 seconds, turning after 30 so that they brown evenly.
Remove from the oil, blot on paper towels and place one egg on each plate.
This article appears in April 2011.
