INGREDIENTS
2 Tbsp. vegetable or canola oil
2 14.5-oz. cans diced tomatoes (or 5 medium tomatoes, coarsely chopped)
2 medium potatoes, peeled and cubed
Half head cauliflower, coarsely chopped (or 16-oz. bag frozen cauliflower florets)
1 medium onion, roughly chopped, plus more for garnish
1 cup roughly chopped fresh or frozen carrots
1 cup fresh or frozen green beans, trimmed
1 cup fresh or frozen peas
6 garlic cloves, chopped
3 heaping Tbsp. pav bhaji masala powder*
1 Tbsp. ginger paste
2 tsp. kosher salt, plus more to taste
About 1/3 cup water
1 Tbsp. lemon juice
Freshly chopped onion, for garnish
Freshly chopped cilantro, for garnish
Dinner Rolls, for serving (recipe here)
PREPARATION
For the Instant Pot:
In an Instant Pot, add the oil and press Saute button. Add the tomatoes, potatoes, onion, cauliflower, carrots, green beans and peas and stir.
Add the garlic, masala, ginger paste and salt, and cook about 5 minutes. Once the veggies are coated with masala, add the water and close the lid.
Press Manual, ensuring the vent is closed, and set the Instant Pot on high pressure for 8 minutes. Let the press release naturally (it will take about 10 for the pressure to release).
Use an immersion blender, potato masher or blender to combine the mixture into a curry.
Press “Saute” again and let the mixture boil until it reduces and concentrates, 5 to 10 minutes.
Stir in the lemon juice and add more masala or salt to taste.
To serve, top each bowl of pav bhaji with chopped onion and cilantro and serve with a toasted dinner roll.
Stovetop instructions:
In a large skillet, warm the oil over medium-high heat. Saute the tomatoes, potatoes, onion, cauliflower, carrots, green beans and peas until slightly softened.
Add the garlic, masala, ginger paste and salt, and saute about 5 minutes, until the veggies are thoroughly coated with the masala. Add the water and bring to a simmer, then cover and reduce the heat to medium-low and continue simmering until the veggies are cooked through, about 30 minutes.
Use an immersion blender, potato masher or blender to mash the mixture into a curry.
Raise the heat to medium or medium-high heat and boil until it reduces and concentrates, 5 to 10 minutes.
Stir in the lemon juice and add more masala or salt, to taste.
To serve, top each bowl of pav bhaji with chopped onion and cilantro and serve with a toasted dinner roll.
*Available at any Indian grocery store or Global Foods Market or United Provisions.
This article appears in March 2019.
