Pineapple-Mango Carrot-Mint Smoothie

Pineapple-Mango Carrot-Mint Smoothie recipe
pineapple-mango carrot-mint smoothie photo by lauren healey


1 1/4 cup apple juice 

1 1/4 cup filtered water 

1 cup frozen mango* 

1 cup frozen pineapple 

½ cup chopped, shredded or baby carrots 

8 mint leaves, plus more to taste 

Mint sprigs, for garnish


• In a blender, combine all ingredients and blend until smooth. Divide into two glasses, and garnish with a sprig of mint.

* If using fresh fruit instead of frozen, you may need to use less water and add a few ice cubes. Play around with the liquid-to-solid ratio to figure out what works best for your ingredients and blender.

Tags : Carrot , Mango , Pineapple , Mint