Vin de Set’s Provençal Frog Legs

Vin de Set’s Provençal Frog Legs
vin de set's provençal frog legs photo by greg rannells


2 tsp. olive oil
3 pairs frog legs, separated
2 Tbsp. diced red onions
1 tsp. chopped garlic
¼ cup sliced fennel
¼ cup diced tomatoes
1 Tbsp. capers
2 Tbsp. diced artichoke hearts
¼ cup white wine
3 Tbsp. butter
¼ cup niçoise olives
2 Tbsp. chopped flat-leaf parsley
Salt and pepper


• In a skillet over medium heat, heat the olive oil. Add the frog legs, onions, garlic and fennel. 

• Once the fennel is golden, add the tomatoes, capers, artichoke hearts and white wine. Reduce the liquid by half. 

• Turn off the heat and add the butter, olives and parsley. 

• Season to taste with salt and pepper.

Tags : French , Frog legs